As your doula, I care about listening to your desires and assisting you in bringing that vision to life.
TOGETHER WE HONOR ALL THE CHANGES OF PREGNANCY, BIRTH, AND POSTPARTUM—INCLUDING THE PHYSICAL, MENTAL, AND SPIRITUAL.
I found my way to birthwork through witnessing loved ones become mothers and wanting to better support them. I felt curious, and after seeing the gaps in modern maternal healthcare, I became eager to learn more about how to offer guidance. Caring for women in birth simultaneously felt like an ancient calling—a remembering, and something familiar. I am particularly interested in learning about birth across cultures to see their similarities and assist in bridging modern and traditional practices.
Whether I’m holding space along the pregnancy, birth, and postpartum life continuum or in a teaching role, I hold the intention of creating a safe container for you to embody your personal authority while exploring other realms of breath and being. My goal is to help you walk through life-changing moments with grace and ease.
I’ve had the honor of studying with many wise women, birth keepers, and teachers of life. My work is in joy and remembrance of them, those who came before me and generously shared their teachings, my maternal lineage, my future ancestors, and for the thriving of all life.
It brings me immense joy and gratitude to accompany families on this transformative journey, offering the care and direction they may need along the way.
2017 | 200-hour RYT (registered yoga teacher)
2018 | DONA postpartum doula training
2020 | DONA birth doula training
2021 | 95-hour RPYT (registered prenatal yoga teacher)
2023 | INNATE postpartum care training
2023 | “Wombs of the World” Ecuador to learn from indigenous midwives
2024 | “Wombs of the World” Mexico to learn from traditional Mexican midwives
HERE’S WHAT I CAN DO FOR YOU:
Birth Doula
Allow me to walk with you through labor and birth. I’ll be there to guide you prenatally and support you during birth.
Postpartum Care
If you’re looking for extra care after birth, I offer in-home support to ensure you’re getting nourishing postpartum care.
Yoga
Choose from various prenatal and postpartum yoga practices, including group classes, one-on-ones, or a birth prep session with your partner.
MY PROCESS:
1.
Let’s meet for tea! We connect and decide if I’m the best doula for you.
2.
If it’s a yes, we talk about your needs and desires and come up with a unique vision of pregnancy, birth, and postpartum that’s wholly yours.
3.
Rest easy knowing your doula has your back.
I help you move through this transformational time with guidance and support.
I offer emotional, physical, and informational support throughout pregnancy, birth, and postpartum. By addressing the whole person and the entire pregnant to postpartum experience, I help you move through this transformational time in an integrated way.