I'm a birth doula, INNATE postpartum caregiver and perinatal yoga instructor serving the Upstate, SC. With a deep-rooted passion, I’m dedicated to establishing supportive and nurturing environments for women and families as they move through the phases of pregnancy, birth and postpartum.

Hi & Welcome!

Ready to be supported and nurtured from pregnancy, birth and beyond?

What to expect from me:

1 — Guidance prenatally to parenthood

You want to be supported body, heart and mind throughout the whole journey of pregnancy through postpartum.  You already instinctively know how to birth and parent, I want to help you feel confident in believing that to be true.

2 — Stronger connection to body and intuition

Even if you've done this before, every pregnancy, birth, baby and postpartum experience is unique.  If you're not sure where to start or how to move through this new and unknowable experience, allow yourself the support of someone who's trained and experienced in expecting and nurturing the unexpected.

3 — Supportive holistic experience

I believe a doula’s presence has the possibility to lend towards better clarity and confidence prenatally, during labor, through postpartum and onward.  I value informed decision making and gentle guidance. It’s an honor to nurture women in finding their own inner wisdom, power and voice.  

I help you move through this transformational time with guidance and support.

I offer emotional, physical and informational support throughout pregnancy, birth and postpartum. By addressing the whole person and the entire prenatal to postpartum experience, I help you move through this transformational time in an integrated way.